SCULPTING WELLNESS: ORIGAMI FOR HEALTH AND MINDFULNESS

Origami, the ancient Japanese art of paper folding, offers a surprising pathway to wellness. Through the mindful process of shaping simple paper into intricate forms, we cultivate attention. Each fold symbolizes a deliberate action, grounding us in the present moment and reducing stress. As we build these delicate structures, our minds quiet, allow

from the early 1900s, Akira Yoshizawa, Kosho Uchiyama, and Other folks started making and recording original origami performs. Akira Yoshizawa specifically was accountable for quite a few innovations, for example damp-folding plus the Yoshizawa–Randlett diagramming method, and his get the job done impressed a renaissance on the artwork variety.